I am a licensed clinical psychologist with over twenty years of experience. I provide supportive and exploratory psychotherapy, supplemented by cognitive-behavioral and mindfulness based approaches to meet individual needs and preferences. In therapy sessions I aim to create a collaborative, judgment free space where thoughts and feelings become clearer, new perspectives emerge, and even longstanding problems can be solved. I strive to create the opportunity for reflection and self-discovery, creativity, and increased enjoyment of life, as well as specific skills development to help lessen anxiety, low mood, and problems in relationships.
Having had the privilege of working with individuals with diverse life experience and perspectives, over time I have learned that empathic listening, along with responsive dialogue, is fundamental to therapy that is supportive and life enhancing. I welcome the opportunity to speak with you about psychotherapy.
Psychotherapy